top of page
Recharge and Roll-On
Recharge your body and mind so you can roll on strong with the rest of your workday!
- 1 hr1 hour
- 33 US dollars$33
This five day video series is designed for those working in the office setting. Helping to reduce stress and improve cognitive function in 10 minutes or less, this series will also teach the very basics of self-massage. Each video offers one easy movement technique and rolls out (self-massages) one body part. Equipment needed: Small therapy ball. *** GO BACK TO SERVICES PAGE TO PURCHASE
Located inside Move Strong LLC. 5 Glen Road, Manchester, CT, USA
bottom of page